Upcoming Events

art painting class

Explore, Express and Create Retreat

5th-7th February 2021

yoga

Inner Bliss Retreat 

Postponed until further notice

Crystal Connection Retreat

26th-28th February 2021

Weekly Classes

An exclusive class where men can come and be comfortable as they enjoy a yoga class of flowing movements, stretching and strength building.

Monday mornings at 7:30am

group yoga class in a studio

Start your day with some breathwork and movement to feel fresh and energised for your day ahead.

 Tuesdays, Wednesdays and
Fridays at 7:30am

chair yoga

A yoga class suitable for seniors or anyone with series injuries as all poses are done seated or using the chair for support. A gentle way to increase your strength, flexibility and balance.

Mondays  and Thursdays at 11am