Kids yoga starts back in Term 3!
This is such a fun and character building class as kids learn to listen to their bodies and connect with their breath in a joyous and playful way.
Yoga classes are still running over school holidays!
Take a breath!
Our morning yoga classes are still continuing through out school holidays.
Mens Exclusive Yoga Class
Ran by Joseph, Friday mornings are exclusively for the men!
Enjoy a yoga class of flowing movements, stretching and strength building.
May's Self Care Inner Bliss Retreat
What is self care to you?
If you answered, lighting some candles, running a warm bath and giving yourself some pampering; you are absolutely right! HOWEVER… in this weekend retreat we are going to explore self care on a deeper level. This means we are going to really find what self care means for us and learn how to create tiny habits that lead us to a better life of self care and self love, making sure we are adding in those important moments for ourselves everyday!
We also have a very special event by Gippsland Kirtan.
You will have the opportunity to join in on a Cacao Ceremony leading into a Kirtan Gathering. Don’t let us loose you here, this is going to be a beautifully safe and love filled afternoon and is very much worth stepping out of your comfort zone.