Kids Yoga is on weekly at Yoga Space Gippsland.
This is such a fun and character building class as kids learn to listen to their bodies and connect with their breath in a joyous and playful way.
Monday afternoons at 3:45pm.
Morning Yoga Classes
Take a breath, find some movement and start your days in
the perfect way.
We have yoga classes running weekday mornings.
A yoga class suitable for seniors or anyone with serious injuries as all poses are done seated or using the chair for support. A gentle way to increase your strength, flexibility and balance.
Chair Yoga runs every Monday at 12 noon.
May's Self Care Inner Bliss Retreat
What is self care to you?
If you answered, lighting some candles, running a warm bath and giving yourself some pampering; you are absolutely right! HOWEVER… in this weekend retreat we are going to explore self care on a deeper level. This means we are going to really find what self care means for us and learn how to create tiny habits that lead us to a better life of self care and self love, making sure we are adding in those important moments for ourselves everyday!
We also have a very special event by Gippsland Kirtan.
You will have the opportunity to join in on a Cacao Ceremony leading into a Kirtan Gathering. Don’t let us loose you here, this is going to be a beautifully safe and love filled afternoon and is very much worth stepping out of your comfort zone.